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	<title>Comments on: Facing the Facts (and the Fat)</title>
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	<link>http://bethlambdin.wordpress.com/2008/01/22/facing-the-facts-and-the-fat/</link>
	<description>to inspire, encourage, motivate &#38; bless you!</description>
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		<title>By: Erlinda</title>
		<link>http://bethlambdin.wordpress.com/2008/01/22/facing-the-facts-and-the-fat/#comment-885</link>
		<dc:creator>Erlinda</dc:creator>
		<pubDate>Tue, 28 Oct 2008 06:51:24 +0000</pubDate>
		<guid isPermaLink="false">http://bethlambdin.wordpress.com/2008/01/22/facing-the-facts-and-the-fat/#comment-885</guid>
		<description>okay,  this post will probably be buried,  but I&#039;m needing something to keep me somewhat accountable.  Due to a good scolding by the Dr. &amp; being put on BP meds,  I&#039;m facing the facts &amp; fats.  I&#039;m going to do flush after payday &amp; being able to buy at Trader Joes &amp; Artesia.  Hmmm,  I need to get one of these blog things.</description>
		<content:encoded><![CDATA[<p>okay,  this post will probably be buried,  but I&#8217;m needing something to keep me somewhat accountable.  Due to a good scolding by the Dr. &amp; being put on BP meds,  I&#8217;m facing the facts &amp; fats.  I&#8217;m going to do flush after payday &amp; being able to buy at Trader Joes &amp; Artesia.  Hmmm,  I need to get one of these blog things.</p>
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		<title>By: rachael ruiz</title>
		<link>http://bethlambdin.wordpress.com/2008/01/22/facing-the-facts-and-the-fat/#comment-191</link>
		<dc:creator>rachael ruiz</dc:creator>
		<pubDate>Wed, 23 Jan 2008 16:24:51 +0000</pubDate>
		<guid isPermaLink="false">http://bethlambdin.wordpress.com/2008/01/22/facing-the-facts-and-the-fat/#comment-191</guid>
		<description>very inspirational! it is true you are not the norm!
i&#039;ve been kicking around the idea and starting in january seemed so lame.  But, our lives should be resolute not just our new years. So...look out!
 i may be joining you.</description>
		<content:encoded><![CDATA[<p>very inspirational! it is true you are not the norm!<br />
i&#8217;ve been kicking around the idea and starting in january seemed so lame.  But, our lives should be resolute not just our new years. So&#8230;look out!<br />
 i may be joining you.</p>
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		<title>By: Nancy</title>
		<link>http://bethlambdin.wordpress.com/2008/01/22/facing-the-facts-and-the-fat/#comment-185</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Wed, 23 Jan 2008 11:16:07 +0000</pubDate>
		<guid isPermaLink="false">http://bethlambdin.wordpress.com/2008/01/22/facing-the-facts-and-the-fat/#comment-185</guid>
		<description>Congrats on your success so far, Beth.  That is great!  Have you read Jennifer Rothchilds book called &quot;Self Talk, Soul Talk?&quot;  It&#039;s a great book on what to say when you talk to yourself.  It&#039;s not about dieting at all, but I think you&#039;d enjoy it and it might even help with the dieting.  Also has some great principles for teaching to your children.</description>
		<content:encoded><![CDATA[<p>Congrats on your success so far, Beth.  That is great!  Have you read Jennifer Rothchilds book called &#8220;Self Talk, Soul Talk?&#8221;  It&#8217;s a great book on what to say when you talk to yourself.  It&#8217;s not about dieting at all, but I think you&#8217;d enjoy it and it might even help with the dieting.  Also has some great principles for teaching to your children.</p>
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