<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Fat Face Update &#8211; July 2</title>
	<atom:link href="http://bethlambdin.wordpress.com/2008/07/02/fat-face-update-july-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://bethlambdin.wordpress.com/2008/07/02/fat-face-update-july-2/</link>
	<description>to inspire, encourage, motivate &#38; bless you!</description>
	<lastBuildDate>Mon, 14 Dec 2009 06:24:35 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Sheila Demattei</title>
		<link>http://bethlambdin.wordpress.com/2008/07/02/fat-face-update-july-2/#comment-597</link>
		<dc:creator>Sheila Demattei</dc:creator>
		<pubDate>Thu, 03 Jul 2008 21:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://bethlambdin.wordpress.com/?p=521#comment-597</guid>
		<description>Beth.. 
I have to tell you I seen you last Sunday at church and you looked wonderful. I seem to set small goals, like no junk food( I can put away the chocolate), but I seem to fail continually. I so enjoy you updates, it inspires me to set a goal and keep it , even for just a week..
Keep inspiring us all with your words and actions
Sheila</description>
		<content:encoded><![CDATA[<p>Beth..<br />
I have to tell you I seen you last Sunday at church and you looked wonderful. I seem to set small goals, like no junk food( I can put away the chocolate), but I seem to fail continually. I so enjoy you updates, it inspires me to set a goal and keep it , even for just a week..<br />
Keep inspiring us all with your words and actions<br />
Sheila</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Donna Nelson</title>
		<link>http://bethlambdin.wordpress.com/2008/07/02/fat-face-update-july-2/#comment-596</link>
		<dc:creator>Donna Nelson</dc:creator>
		<pubDate>Thu, 03 Jul 2008 20:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://bethlambdin.wordpress.com/?p=521#comment-596</guid>
		<description>oky Beth I am laughing so hard as I am reading this post I think you just jumped into my head :)! This has always been the biggest  challenge for me in my life, but as you know Tom and myself are taking our family down a new path that is changing our eating habits..it is not an easy change but we are  taking it one step at a time! It has been so worth it we have started weekly exercising nights with great kids workout videos that are alot of fun those nights are filled with lots of laughter as we try to dance our hearts out to these videos even my little girls love it! keep up the great work and yes we will continue this life long journey also for the health of our family!</description>
		<content:encoded><![CDATA[<p>oky Beth I am laughing so hard as I am reading this post I think you just jumped into my head <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ! This has always been the biggest  challenge for me in my life, but as you know Tom and myself are taking our family down a new path that is changing our eating habits..it is not an easy change but we are  taking it one step at a time! It has been so worth it we have started weekly exercising nights with great kids workout videos that are alot of fun those nights are filled with lots of laughter as we try to dance our hearts out to these videos even my little girls love it! keep up the great work and yes we will continue this life long journey also for the health of our family!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Renette Christensen</title>
		<link>http://bethlambdin.wordpress.com/2008/07/02/fat-face-update-july-2/#comment-595</link>
		<dc:creator>Renette Christensen</dc:creator>
		<pubDate>Thu, 03 Jul 2008 15:37:54 +0000</pubDate>
		<guid isPermaLink="false">http://bethlambdin.wordpress.com/?p=521#comment-595</guid>
		<description>Your FOCUS is paying off.  Congratulations to you - you are doing it!  

I have the same struggle.  In the summer, it sure feels better to be in shorts and a tank top than in long pants and something with sleeves!!!

Even being able to walk around my pool in a swimsuit with WITNESSES would be a great relief. The food is gone after a moment, but the body is with you everywhere you go.

Keep up your efforts - you are looking great. And, KEEP TAKING THOSE PICTURES.  I find the mirror lies - I don&#039;t see any change in it - even when it&#039;s 40 pounds.   Strange, huh?

Happy 4th - celebrate in health!!

Enjoy the journey,
Renette</description>
		<content:encoded><![CDATA[<p>Your FOCUS is paying off.  Congratulations to you &#8211; you are doing it!  </p>
<p>I have the same struggle.  In the summer, it sure feels better to be in shorts and a tank top than in long pants and something with sleeves!!!</p>
<p>Even being able to walk around my pool in a swimsuit with WITNESSES would be a great relief. The food is gone after a moment, but the body is with you everywhere you go.</p>
<p>Keep up your efforts &#8211; you are looking great. And, KEEP TAKING THOSE PICTURES.  I find the mirror lies &#8211; I don&#8217;t see any change in it &#8211; even when it&#8217;s 40 pounds.   Strange, huh?</p>
<p>Happy 4th &#8211; celebrate in health!!</p>
<p>Enjoy the journey,<br />
Renette</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: beckycollins</title>
		<link>http://bethlambdin.wordpress.com/2008/07/02/fat-face-update-july-2/#comment-594</link>
		<dc:creator>beckycollins</dc:creator>
		<pubDate>Thu, 03 Jul 2008 14:24:26 +0000</pubDate>
		<guid isPermaLink="false">http://bethlambdin.wordpress.com/?p=521#comment-594</guid>
		<description>Ummmm....after reading about all that food, I&#039;m gettin&#039; a NO. :-)</description>
		<content:encoded><![CDATA[<p>Ummmm&#8230;.after reading about all that food, I&#8217;m gettin&#8217; a NO. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeannene</title>
		<link>http://bethlambdin.wordpress.com/2008/07/02/fat-face-update-july-2/#comment-590</link>
		<dc:creator>Jeannene</dc:creator>
		<pubDate>Thu, 03 Jul 2008 03:09:36 +0000</pubDate>
		<guid isPermaLink="false">http://bethlambdin.wordpress.com/?p=521#comment-590</guid>
		<description>Hi Beth,

like I said in your post &quot;The One Year Old Portrait&quot;. You really do look fabulous I believe you when you have made so much progress towards your goal.  I have seen you, and you really don&#039;t have much more to go...&quot;I salute you and cheer you on&quot;!!  

My &quot;personal goal&quot;...is drink more water..(ssshhhh, don&#039;t tell too many people I can go days with out it). I know, &quot;that bad&quot;!!  That is why we all have our own goals to reach...right?

Love,
Jeannene</description>
		<content:encoded><![CDATA[<p>Hi Beth,</p>
<p>like I said in your post &#8220;The One Year Old Portrait&#8221;. You really do look fabulous I believe you when you have made so much progress towards your goal.  I have seen you, and you really don&#8217;t have much more to go&#8230;&#8221;I salute you and cheer you on&#8221;!!  </p>
<p>My &#8220;personal goal&#8221;&#8230;is drink more water..(ssshhhh, don&#8217;t tell too many people I can go days with out it). I know, &#8220;that bad&#8221;!!  That is why we all have our own goals to reach&#8230;right?</p>
<p>Love,<br />
Jeannene</p>
]]></content:encoded>
	</item>
</channel>
</rss>
